Home » Archives for July 2020
Wednesday, 29 July 2020
Sunday, 26 July 2020
These are a Few of my Favourite Things...
July 26, 2020 Vussey
Let Me Ask, What Would Be Your Last Meal?
Raw Fish
Juicy Fruit
Friday, 24 July 2020
Dining and Dogs - Not a Good Mix
July 24, 2020 Vussey
Let Me Ask, Why Not Leave Them At Home?
Monday, 20 July 2020
Who doesn’t Love a Curry?
July 20, 2020 Vussey
This is an Uncomplicated Curry Recipe Anyone Can try, Everyone Will Love
The beauty of this recipe is that when you make it for guests they will think you have been cooking for hours, however it’s child’s play, so quick and simple, so much so I passed it on to my son when he was at Uni. It was especially good for him because he was able to adapt it according to what meat he had leftover, or what he could afford and it became a real hit.
I have described It here using leftover chicken from the roast which is excellent for this recipe, and have loved it using wild king prawns which can be deveined, shelled and put in towards the end, so succulent. Any fresh meat, fish, shellfish or vegetables are ideal.
I use a bought ready made curry paste as this is what makes the dish easy and quick, these pastes are excellent as they have been developed using all the correct spices which would take you a lot longer to perfect, therefore all the hard work has been done for you. All you need to do is make the decision on which one is right for your recipe!
Saturday, 18 July 2020
Find Out What Makes Me Mad!
July 18, 2020 Vussey
Let Me Ask, When Was the Last Time You Complained?
Friday, 17 July 2020
Steak Tender, Full of Flavour and Salad with Delicate Asian Notes, this Dish Really Does Take You on a Journey.
July 17, 2020 Vussey
How do you like your steak cooked?
Thursday, 16 July 2020
Restaurant Recommendations UK - great places to eat out!
July 16, 2020 Vussey
The North South divide?
Fillet Steak Tartare
July 16, 2020 Vussey
The Raw Deal!
Tuesday, 14 July 2020
Using leftover rice - Spicy Stir Fried Rice with Sausage
July 14, 2020 Vussey
A satisfying supper perhaps?
Monday, 6 July 2020
How do we feel about food?
July 06, 2020 Vussey
Let me ask, does every person who has a passion for food have an unnatural relationship with it?
So lets first look at pain, linked with food.
What about Weight?
- Don’t eat sugar if you can, cut it out altogether, however this is real tricky as almost everything these days has sugar added - Bread has sugar in it, crackers, crisps, breakfast cereal, potatoes, the list goes on and on. Basically the carbohydrates break down in your gut and turn into sugar. For every 4g of carbs you are taking in 1 tsp of sugar, you may as well spoon it in out of the sugar bowl.
- Eat plenty of protein through the day. Meat is good, but good meat, always trust organic as they are not routinely fed antibiotics and wormers. Free roaming pasture fed cows are good because they have naturally foraged and not forced grains which means their meat is generally higher in vitamin E. There are many good reasons for eating plenty of protein. It will satiate you for longer, it increases your muscle strength and is good for your bones, it helps to reduce cravings, it helps to increase fat burning, it lowers your blood pressure, it helps to maintain weight loss, and it helps your body repair itself post injury.
- Ensure you are having fats, but good fats. There are lots of different fats which are bad for your digestive system and body and which will also not aid weight loss however, natural good fats are needed by the body - these include things like: Olive oil, avocados, butter, nuts and heavy cream.
- Balance good carbohydrates. Naturally occurring sugars will be in unprocessed carbs like Fruits, Vegetables (some), beans, we still want all these because we love our veg!
- Never eat low fat or diet produce! Low fat makes you fat - Put simply, these are an industry disgrace. They took out the naturally occurring fat in these products which would have been good for you and made the product taste good and then replaced it with sugar or sugar substitute to ensure the product still tasted acceptable only now the product is bad for you and your weight.
Friday, 3 July 2020
About me - Who am I?
July 03, 2020 Vussey